life changes - BEST Life Coaching https://bestlifecoachingnj.com BEST Life Coaching Thu, 07 Nov 2024 18:05:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 198723747 How to Navigate the Winters of Our Lives https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-navigate-the-winters-of-our-lives https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/#respond Mon, 04 Nov 2024 03:26:56 +0000 https://bestlifecoachingnj.com/?p=827 It’s been over a year since I last connected with you through writing. You might wonder why. My answer is simple: life happens. From September last year until June this year, my family and I faced a deeply unsettling time. My husband became seriously ill without warning, following what was supposed to be a routine […]

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]]> https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/feed/ 0 827 Self-forgiveness – Key toward a flourishing life https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/?utm_source=rss&utm_medium=rss&utm_campaign=self-forgiveness-key-toward-a-flourishing-life https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/#comments Wed, 12 Apr 2023 02:02:38 +0000 https://bestlifecoachingnj.com/?p=698 Most of us go around dragging huge bags full of our past mistakes and stories. The stories of suffering, abuse, failures, missed opportunities, … This attitude leads to feelings of not good enough, self-pity, resentment, self-blame and all other negative emotions that can ruin your daily life. Self-forgiveness is a key component of a flourishing […]

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]]> https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/feed/ 4 698 Life Changes and How to Cope with Stress that Comes Along https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/?utm_source=rss&utm_medium=rss&utm_campaign=life-chanes-and-how-to-cope-with-stress-that-comes-along https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/#comments Sun, 29 Jan 2023 18:38:43 +0000 https://bestlifecoachingnj.com/?p=678 I was recently invited to speak about this subject with a group of people who are experiencing life changes relating to the life stage they are in. It was when I was preparing my presentation that I came to realize that life changes are not a monopoly of a certain group of people, of a […]

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