life changes - BEST Life Coaching https://bestlifecoachingnj.com BEST Life Coaching Tue, 28 Jan 2025 22:28:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Keep Your Hopes Blooming Beyond Winter Blues! https://bestlifecoachingnj.com/keep-your-hope-blooming-beyond-winter-blues/ https://bestlifecoachingnj.com/keep-your-hope-blooming-beyond-winter-blues/#respond Tue, 28 Jan 2025 22:28:09 +0000 https://bestlifecoachingnj.com/?p=836 The winter months can often amplify feelings of loneliness, especially as the days grow shorter and the festive season fades. For many, including elderly individuals, the cold weather and early darkness make reaching out even more difficult. However, if you find yourself feeling isolated during this time, please know that you are not alone and […]

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]]> https://bestlifecoachingnj.com/keep-your-hope-blooming-beyond-winter-blues/feed/ 0 How to Navigate the Winters of Our Lives https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/ https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/#comments Mon, 04 Nov 2024 03:26:56 +0000 https://bestlifecoachingnj.com/?p=827 It’s been over a year since I last connected with you through writing. You might wonder why. My answer is simple: life happens. From September last year until June this year, my family and I faced a deeply unsettling time. My husband became seriously ill without warning, following what was supposed to be a routine […]

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]]> https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/feed/ 2 Self-forgiveness – Key toward a flourishing life https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/ https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/#comments Wed, 12 Apr 2023 02:02:38 +0000 https://bestlifecoachingnj.com/?p=698 Most of us go around dragging huge bags full of our past mistakes and stories. The stories of suffering, abuse, failures, missed opportunities, … This attitude leads to feelings of not good enough, self-pity, resentment, self-blame and all other negative emotions that can ruin your daily life. Self-forgiveness is a key component of a flourishing […]

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]]> https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/feed/ 4 Life Changes and How to Cope with Stress that Comes Along https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/ https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/#comments Sun, 29 Jan 2023 18:38:43 +0000 https://bestlifecoachingnj.com/?p=678 I was recently invited to speak about this subject with a group of people who are experiencing life changes relating to the life stage they are in. It was when I was preparing my presentation that I came to realize that life changes are not a monopoly of a certain group of people, of a […]

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