Bernie - BEST Life Coaching https://bestlifecoachingnj.com BEST Life Coaching Thu, 07 Nov 2024 18:05:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 How to Navigate the Winters of Our Lives https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/ https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/#comments Mon, 04 Nov 2024 03:26:56 +0000 https://bestlifecoachingnj.com/?p=827 It’s been over a year since I last connected with you through writing. You might wonder why. My answer is simple: life happens. From September last year until June this year, my family and I faced a deeply unsettling time. My husband became seriously ill without warning, following what was supposed to be a routine […]

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]]> https://bestlifecoachingnj.com/how-to-navigate-the-winters-of-our-lives/feed/ 2 Self-forgiveness – Key toward a flourishing life https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/ https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/#comments Wed, 12 Apr 2023 02:02:38 +0000 https://bestlifecoachingnj.com/?p=698 Most of us go around dragging huge bags full of our past mistakes and stories. The stories of suffering, abuse, failures, missed opportunities, … This attitude leads to feelings of not good enough, self-pity, resentment, self-blame and all other negative emotions that can ruin your daily life. Self-forgiveness is a key component of a flourishing […]

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]]> https://bestlifecoachingnj.com/self-forgiveness-key-toward-a-flourishing-life/feed/ 4 Life Changes and How to Cope with Stress that Comes Along https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/ https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/#comments Sun, 29 Jan 2023 18:38:43 +0000 https://bestlifecoachingnj.com/?p=678 I was recently invited to speak about this subject with a group of people who are experiencing life changes relating to the life stage they are in. It was when I was preparing my presentation that I came to realize that life changes are not a monopoly of a certain group of people, of a […]

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]]> https://bestlifecoachingnj.com/life-chanes-and-how-to-cope-with-stress-that-comes-along/feed/ 4 How to Deal with Worrisome Times? https://bestlifecoachingnj.com/how-to-deal-with-worrisome-times/ https://bestlifecoachingnj.com/how-to-deal-with-worrisome-times/#comments Fri, 22 Jul 2022 20:50:47 +0000 https://bestlifecoachingnj.com/?p=546 We are living in difficult times with the doom and gloom of mainstream media as well as social media. One needs to protect themselves, to protect their sanity to keep their head above the water. Since more than 2 years now, we have lived through trying times and it seems like when one challenge is […]

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]]> https://bestlifecoachingnj.com/how-to-deal-with-worrisome-times/feed/ 6 Toward the End of the Tunnel https://bestlifecoachingnj.com/toward-the-end-of-the-tunnel/ https://bestlifecoachingnj.com/toward-the-end-of-the-tunnel/#comments Tue, 03 May 2022 00:50:25 +0000 https://bestlifecoachingnj.com/?p=520 During the past two years, the world has been on a roller coaster. In one way or another, the pandemic has touched every single person on the planet, be it losing a loved one or a friend, or getting the virus that left tremendous sequels. The pandemic has also changed drastically our way of living. […]

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]]> https://bestlifecoachingnj.com/toward-the-end-of-the-tunnel/feed/ 4 The doctor said, “She can’t be alone”! https://bestlifecoachingnj.com/the-doctor-said-she-cant-be-alone/ https://bestlifecoachingnj.com/the-doctor-said-she-cant-be-alone/#respond Wed, 03 Nov 2021 03:40:35 +0000 https://bestlifecoachingnj.com/?p=368 An elderly close friend of my family, Amelia had fallen off her bed during her sleep, she was later brought to the doctor to make sure all was well. Amelia was about 85. The doctor found her fine but recommended that she should not stay alone. The children freaked out and without exploring all possible […]

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]]> https://bestlifecoachingnj.com/the-doctor-said-she-cant-be-alone/feed/ 0 Thank God, it is Retirement Time! https://bestlifecoachingnj.com/retirement-time/ https://bestlifecoachingnj.com/retirement-time/#comments Thu, 14 Oct 2021 04:30:56 +0000 https://bestlifecoachingnj.com/?p=337 Many people are longing for the retirement date, i.e. the last day of their working life. It is a time to finally get some rest, to do whatever they want including sleeping longer, no more commuting to the office, and more. The truth is that nobody is really prepared for this transition from the working […]

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