Berna’s Empowering
and Self Transformation
Life Coaching

Before the fear, anxiety and emotional pain arising from life’s challenging events,
BEST Life Coaching can help you to push through those challenges with
Book a free session

Welcome to Your Next Chapter

Berna’s Empowering and Self Transformation (B.E.S.T) Life Coaching

At B.E.S.T Life Coaching, we understand the fear, anxiety, and emotional pain that life’s transitions ca bring. We are here to guide you though those helpless moments and empower you with smart strategies to emerge stronger on the other side.

Book a free session

Get in touch

berna@bestlifecoachingnj.com

(973) 946-8965

Helping You Embrace Change with Confidence and Dignity

As we journey through life, each new chapter brings its own set of challenges and opportunities. Whether you’re navigating retirement, downsizing, adjusting to changes in health and environment, or seeking a renewed sense of purpose, these transitions can be daunting and emotionally challenging both for the aging parents and their families. At B.E.S.T Life Coaching, we specialize in providing compassionate, personalized coaching tailored to the unique needs of seniors as well as their families. We believe that every individual has the power to transform their life from within and bring out greatness within, regardless of the stage of life.

Our life transition coaching is designed to empower you to embrace change with confidence and clarity. We understand that this stage of life is about more than just adapting; it’s about thriving. With our guidance, you’ll discover new possibilities, set meaningful goals, and find the support you need to create a flourishing life.

Start your journey with us today, every chapter of life deserves to be lived fully!

Life coaching help You to explore new options to live a flourishing life

B.E.S.T. Life Coaching will help you, and your aging loved one, deal with emotional distress that
comes from life changes, by guiding them through these challenges to find new possibilities that
lie ahead. As Betty Friedan eloquently puts it “Aging is not lost youth but a new stage of
opportunity and strength.” We will equip you with techniques that will help you build resilience
and be able to embrace life transition with serenity and in a meaningful way.

Benefits of Life Coaching

Tony Robbins often says that “life always happens for you, not to you”. Coaching is one of the best ways to help you know who you really are and how you can define and shape your own life and overcome any challenging situation.

Getting clarity on where you are

Knowing where you want to go

Knowing where your stumbling blocks are

Creating a more fulfilling life

Life Coaching Packages

Explore our life coaching packages and contact us today for a free life coaching session.

3-Month Package

6 sessions

• 45-minute one-on-one sessions through zoom meeting
• Email and chat support between coaching sessions
• Assessment interview
• Short-term goal setting

Get Started

6-Month Package

12 sessions

• 45-minute one-on-one sessions through zoom meeting
• Email and chat support between coaching sessions
• Assessment interview
• Short- and long-term goal setting
• Psychology test
• Man's search for meaning, by Viktor Frankl (e-book)

Get Started

12-Month Package

24 sessions

• 45-minute one-on-one sessions through zoom meeting
• Email and chat support between coaching sessions
• Assessment interview
• Short- and mid-term goal setting
• Psychology test
• Man's search for meaning, by Viktor Frankl (e-book)
• Chat or email reminders for the next steps
• Written report after every coaching session (by email)

Get Started

BEST Life Coaching is Your Emotional Anchor in Times of Change!

Book a free life coaching session

Let us make lemonade from whatever lemons life throws at us. Life is too short to suffer!